The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

The 2024 Edition of the Week of Italian Cuisine in the World is bringing a taste of Italy to Malaysia this November, offering ...

It’s a holiday feast that typically features the same traditional foods every year. But if you’ve been following a Mediterranean diet, which has been rated ... carrots and parsnips Tahini is probably ...