What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Just as a Formula 1 team wouldn't use shoddy fuel for their cars, elite athletes shouldn't eat poorly as they try to get the ...

By fostering a culture where athletes are encouraged to pursue education alongside sports, nations can develop not only ...

By Alexis Alvarez, Nov.12, 2024 One hundred twenty-six pounds, the weight that haunted me throughout my four years of high school, and to this day, three years later, it's still in the back of my mind ...

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

Calories aren’t the only thing you need to fuel an athlete’s body — you want to be certain you’re packing in the proper nutrients to help performance and recovery. Carbs, proteins, and fats all serve ...

Devin Booker's diet focuses on lean proteins, complex carbs, and healthy fats to optimize energy and recovery. His meal plan ...

NBA players are elite athletes who need to stay in peak physical condition to perform at their best in every game. Given the ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...

We dive deeper to uncover the differences among cyclists' food types for best nutrient absorption and muscle use.

For professional athletes, keeping a check on their fitness and their diet is one ... strength training, cricket, swimming, basketball, and others, this is one of the best watches for athletes.