What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Just as a Formula 1 team wouldn't use shoddy fuel for their cars, elite athletes shouldn't eat poorly as they try to get the ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

By Alexis Alvarez, Nov.12, 2024 One hundred twenty-six pounds, the weight that haunted me throughout my four years of high school, and to this day, three years later, it's still in the back of my mind ...

Training during the fall and leading to the colder winter months differs from the warmer weather season. Despite not being as hot, athletes still need to focus on staying hydrated before, during, and ...

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

Calories aren’t the only thing you need to fuel an athlete’s body — you want to be certain you’re packing in the proper nutrients to help performance and recovery. Carbs, proteins, and fats all serve ...

Devin Booker's diet focuses on lean proteins, complex carbs, and healthy fats to optimize energy and recovery. His meal plan ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

NBA players are elite athletes who need to stay in peak physical condition to perform at their best in every game. Given the ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...