Your guide to Philadelphia's best happy hours for stiff after-work drinks, deals on food, happy hour hookups, and more.

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Some store credit cards can only be used to shop at a specific retailer, while others can cover purchases wherever payment ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

If you're stressing about how to feed your guests, let this excellent selection of Costco apps and fiesta foods help.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...