Here are five Triad-area players to watch as the NCHSAA state football playoffs kick off on Friday night.

Winter is here and to support your body’s nutrient needs, here are some green vegetables to include in your diet.

Embrace the flavors of fall with this vibrant Autumn Harvest Kale and Brussels Sprout Salad. This delightful dish combines ...

IQ Blast Pro also includes eBooks on brain health and productivity. This comprehensive package aims to enhance your cognitive ...

Beauty buffs with soft, shiny and expensive-looking Hollywood hair for Christmas party season are crediting a budget-friendly ...

The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting goji berries. She is also a fan of popcorn, which can be a brilliant and tasty ...

Green veggies like green beans, spinach, kale, and broccoli are rich in essential nutrients, including fiber, which aids ...

University of Iowa wrestled former Hawkeye Ned Shuck’s Bellarmine men’s program, which is in its first year of NCAA Division ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

While this means that peas contain more carbohydrates per gram than kale or broccoli, this is no bad thing for ... Whether ...

While Gov. Maura Healey included $25 million in her proposed budget for the program, that allocation was trimmed by the ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...