Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

Beetroot is rich in essential nutrients, improves athletic performance, aids in blood pressure regulation, offers anti-inflammatory benefits, supports liver detoxification, and enhances cognitive ...

Kish pairs roasted beets and cast-iron-charred haricots verts with vinegar and hearty herbs (oregano and thyme) to make this salad. It is an homage to the jarred pickled beets and green bean salad ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

Combining beetroot juice with raw turmeric and lemon juice enhances overall health by boosting immunity, improving digestion, reducing inflammation, and aiding detoxification. This nutrient-rich ...

Bake for 15 minutes. Remove and cool. Break into pieces to top the salad. 3. Place the carrot, beetroot, parsley and kale into a large bowl. 4. Combine all the dressing ingredients in a small jug ...

The association of diuretics with the risk of wrist fractures due to diuretics is also unclear. Therefore, in this study, we determined the association of diuretics with falls and wrist fractures by ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

Now scientists at UC Berkeley say they can do the same job with less than half a pound of a fluffy yellow powder. The powder was designed to trap the greenhouse gas in its microscopic pores ...

The Ozaukee County Sheriff's Office is investigating a spill of beet juice bi-product in the Town of Fredonia. The bi-product was being hauled in a trailer with no cover. Law enforcement ...

In another form it might have been useful for keeping roads open and free from ice, but the beet juice spill that happened near Fredonia on Tuesday shut down the highway instead. The Ozaukee County ...