What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...

Nidhya Muthukrishnan's journey from a young mother at a crossroads to a successful entrepreneur in Theni district.

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

Pollution can take a serious toll on your skin, leading to premature aging, dullness, and increased sensitivity.

If you're looking for a dairy-free alternative, try an oil-based vegan chocolate cake or something truly unexpected, like a chocolate beetroot cake made with pickled ... you need top-quality cocoa ...

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Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

What's the secret to a healthier diet? Discover 5 powerful root vegetables that boost immunity, fight inflammation, and support overall wellness.

Head chef of the Wiltshire restaurant Jordan Taylor uses the resources from his local area to create a meal that aspires for ...

Before you buy a magnesium supplement or any dietary supplement, how you choose to fight your deficiency -- or whether you have one for sure -- is something you should discuss with your doctor.

Always consult a healthcare professional before adding a new supplement to your wellness routine. A note on vitamin E supplements for prostate health More research is needed, but some evidence ...