EXCLUSIVE - Since a child Albert Stiles has devoured nutritious superfood beetroot. Now he tells the Daily Express it could ...

Some supplements claim to help with exercise ... Betaine, also known as trimethylglycine, is a compound found in sugar beet juice. The way betaine helps with muscle growth is not well understood.

Beetroot juice has become increasingly popular in athletics ... Electrolyte mixes are premeasured electrolyte supplements that can be mixed with plain water, smoothies, and other beverages to help ...

Question: Is there anything I can do about my flagging libido? My husband and I have been married for 25 years and we've never really had a problem in that area.

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

These recipes show some of the innovative and delicious way you can use in-season vegetables for fall. They're also ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

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Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...

When asked about her beauty secrets, she said avoiding negative emotions, consuming a detox powder, and having a shot of ghee ...