Fact checked by Nick Blackmer Adding a small amount of olive oil to your daily diet may help reduce dementia risk. A new ...

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique flavors and mineral content. While black salt is used in Ayurveda, its ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Finding a low-fat, no-cholesterol, vegan source of protein is a major boon to any health-conscious diet. That's what ... for ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

With its significant purchasing power and influence, the U.S. government has a unique opportunity to address ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...