17 Healthy Oatmeal Recipes That Taste Like Dessert
Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...
Is oatmeal good for weight loss? Here’s what you should know
Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...
Dietitians share their 13 favorite healthy, filling, high-fiber snacks
Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...
Woman Tried To Meet Daily Protein Goal Without Ultra-Processed Foods, Here's What She Learnt
The difficulties of eliminating UPFs from a high-protein diet were brought to light by Rachel Hosie's experience.
Fitness writer tries to hit protein target without ultra-processed foods like powder, bars. What she learnt
Dietitians generally support a 'food-first' approach, promoting whole foods while recognising that moderate UPF consumption ...
Chattanooga Times Free Press5d
Restaurant Scene: Owner of The Local Juicery and Kitchen talks decision that changed his life
Luis Contreras knows this well. He opened The Local Juicery and Kitchen almost six years ago. Since then, he's been serving Chattanooga fresh juices like the Pineapple Refresher, a bright green drink ...
ELLE’s 2024 Future of Beauty Awards
Here are the most cutting-edge products of the year.
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Apartment Therapy on MSN2d
I Tried the “Stations” Method to Organize My Messy Fridge, and I’ll Never Go Back
If you’re like me, your kitchen, right now, is a mess. The pantry and fridge are packed with holiday-prep staples like ...