Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

In the fall, after summer break, soups regain their popularity. They help you endure the first and subsequent frosts and ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Many Americans serve green bean casserole for Thanksgiving. But, this dish was unknown to the Pilgrims or the Wampanoag ...

If you’re looking to shed 7-10 pounds in just one week right before the holidays or a vacation, this Cabbage Soup Diet is a tried-and-true method that can help you do just that. It’s simple, effective ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...