Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Many Americans serve green bean casserole for Thanksgiving. But, this dish was unknown to the Pilgrims or the Wampanoag ...

Theresa Nist and recipes might not sound like riveting news, but it might surprise you how well that sort of thing is ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

If you're approaching a weight loss diet thoughtfully, you know how crucial it is to provide your body with all the necessary ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

It's not the cabbage soup's fault that more people don't like it. Seriously, it's the name, right? Cabbage soup: it doesn't ...

"I remember eating that, but it was the lean cuisine. My oldest sister fed us when Dad wasn't home, or we weren't at Nanna's.

Winter is here and to support your body’s nutrient needs, here are some green vegetables to include in your diet.