Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

It's not the cabbage soup's fault that more people don't like it. Seriously, it's the name, right? Cabbage soup: it doesn't ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

I didn’t because I feel the long cook gives you the perfect hammy beanie comforting texture. This soup will keep in the fridge for up to three days, and freezes well.

A further reduction to less than five percent or roughly 25 grammes (six teaspoons) per day would provide additional health benefits, the UN health organisation had said. In India, around 56.4 percent ...

Is there anything more comforting than a bowl of chicken soup on a chilly fall day? The secret to this hearty recipe is the store-bought rotisserie chicken, which shaves minutes off the prep time. In ...

We’re entering the last nervous days of a season of contention and of mystery, upheaval, and dread, a time when the country could lurch in entirely different directions or completely lose its way.

Eight states and five Union Territories (UTs) are celebrating their formation day on Friday, November 1. These are Andhra Pradesh, Chhattisgarh, Haryana, Karnataka, Kerala, Madhya Pradesh ...

Though the Boss didn’t say it, eating one meal a day (sometimes called the OMAD diet) is a somewhat extreme ... Then, stop eating at 6 p.m. or 7 p.m., she said — which may be after sunset ...

So, let's embark on a 10-day journey to help you look and feel amazing this festive season with a detox and reboot plan tailored to most of us. A detox diet typically involves ... of stretching and ...