Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Diabetes is a common problem these days. But a good diet can help you tackle the issue. This World Diabetes Day, start maintaining a healthy lifestyle ... control by disrupting insulin function. Aim ...

MUMBAI, India, Nov. 14, 2024 /PRNewswire/ -- This World Diabetes Day, on 14th November ... users can join the Fitterfly program and access diet plans, a 24/7 AI wellness coach, group sessions with ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

We recommend patients with diabetes and heart diseases to regular walk and exercise and maintain strict healthy diet prescribed by ... This should be below 7% for most of the diabetes patient.

Globally, an estimated 422 million adults were living with diabetes in 2014, compared to 108 million in 1980. The global prevalence of diabetes has nearly doubled since 1980, rising from 4.7% to 8 ...

Ras Al Khaimah, UAE – RAK Hospital’s flagship community initiative, the RAK Diabetes Challenge (RAKDC24), celebrated the success of over 5,000 participants from across the UAE as the three-month ...

artificial sweeteners aren’t actually required to manage diabetes, mainly because small amounts of sugar can be consumed as part of a healthy diet plan. However, if people would rather use ...