They can keep you satisfied longer after eating, which may help reduce cravings and help maintain a reduced-calorie diet. The ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

And, based on the findings, if a third of those on omnivore diets began eating a vegetarian diet, on average for any given day, it would be equivalent to eliminating 340 million passenger vehicle ...

All participants completed dietary intake questionnaires for three consecutive days—two weekdays and one weekend day ... diet score were less likely to get diabetes by 17%.

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

The Russian cat's story went viral on social media when it was put on a weight-loss diet after being rescued from a Russian hospital's basement. Kroshik the cat weighed a staggering 17 kilograms ...

So, let's embark on a 10-day journey to help you look and feel amazing this festive season with a detox and reboot plan tailored to most of us. A detox diet typically involves a routine designed to ...

In a viral video with more than 230,000 views, TikTok user @ellogovner6969 shared the touching ritual that has become her 17-year-old dachshund Cody's nightly routine. In the footage, the small ...

Korea DPR and USA recorded clean sheet wins over Poland and Nigeria to book their spots in the semi-finals of the U-17 Women's World Cup.