Support a healthy menopause transition with this high-protein, high-fiber meal plan.

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...