A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Kennedy has frequently called out McDonald’s french fries for being made with what he believes are harmful ingredients.

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

So you may be wondering, what is a diet that can help you get healthier and easy to stick to? Mike Over joined us in the studio today to answer that question and go over the pros and cons of some of ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...