Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Just be sure to look for plain or low sugar options. Yeah, prunes! Each one is like a mini fiber bomb. A 100-calorie serving ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

These delicious snacks will help you reach your diet goals because they’re low-calorie and low-carb, too.

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

promoting fat burning. Reduces symptoms of the “keto flu,” such as fatigue and headaches. Provides sustained energy from ...

And that is how the 2024 CMA Awards nominee for Entertainer of the Year has gone about most of his life, turning his low ...

Unfortunately, Big Government getting it wrong on food, nutrition, and health did not begin with COVID-19 or even the ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.