Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. But even as you build healthy ... focus on menu items that are high in protein and low in ...