In today’s hyper-connected, ‘always-on’ culture, most of us exist in a state of constant distraction. When we wake up in the morning, the first thing most of us do is check our phones – and why wouldn ...

With temperatures continuing to soar in the UK, searches for ‘swollen feet in the heat’ have jumped by 200% over the past month, alongside a 350% spike in ‘remedies for swollen feet’. Swollen feet, ...

We recently wrote an article about the sleep divorce, the increasingly popular practice of couples sleeping in separate beds. But what about couples living in separate homes? Research shows that more ...

A mini stroke, also known as a transient ischaemic attack (TIA), occurs when blood flow to the brain is temporarily blocked. According to the Stroke Association, 46,000 people have a TIA for the first ...

If you’re looking for some of the best cities to visit in Europe, you can’t go wrong with a southern adventure. From the sparkling seaside settlements of Greece to historic Italian metropolises, there ...

Most of us will be familiar with the term ‘brain fog’, which describes the uncomfortable sensation of being unable to think clearly and feeling spaced out. For some people, brain fog may affect memory ...

If you’re finding it hard to make ends meet after paying your household bills, especially given all the price increases that have come into effect this April, it’s worth looking at ways you might be ...