Researchers found that higher blood levels of omega-3 and omega-6 fatty acids are linked to a reduced risk of colon, stomach, lung, and other gastrointestinal cancers.

This study highlights the relationship between polyunsaturated fatty acids and cancer risk, suggesting blood biomarkers may be key for accurate assessment.

Rich in omega-3 fatty acids, particularly EPA and DHA, fatty fish such as salmon, mackerel, and sardines are known for their anti-inflammatory properties and their positive impact on brain health. The ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As ...

Specific foods, such as fatty fish rich in omega-3s, leafy greens, and legumes, can help reduce inflammation and boost the ...

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Menstrual issues are quite common. But instead of relying solely on medication, certain foods and nutrients can help regulate ...

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When Kenny Omega made his big babyface return to New Japan Pro Wrestling to effectively announce his first match back after a ...

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For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...