Grooming your nails, and trimming them regularly, is an important part of nail health, per Healthline. To promote the growth ...

Healthy nails not only look beautiful but also indicate good overall health. By following some simple nail care tips, you can keep your nails strong, healthy, and looking their best. One of the ...

What do nails actually have to say about your health? From getting a glimpse into what healthy nails look like, to understanding what potential illnesses may be impacting your nails, here’s what ...

Applying moisturiser will keep your nails healthy and flexible. Using lukewarm water – neither too hot nor too cold is less drying for the hands and nails than putting them directly under hot water.

However, “over-buffing the natural nail can affect your nail health when the acrylic is removed,” Haug says. Although acrylics are more heavy-duty than Gel-X and press-ons, this does not mean ...

“Nail growth and health can be affected during menopause due to hormonal changes,” says Marisa Garshick, MD, board-certified dermatologist in NYC. “Menopause often leads to a drop in ...

“We are in a generally heightened state of stress caused by events around the world,” said neuroscientist Dr. Richard Davidson, founder and director of the nonprofit Center for Healthy Minds ...

so it’s crucial to eat plenty of protein to keep nails healthy and strong. The Recommended Dietary Allowance is 0.8 grams of protein per kilogram of body weight — or 0.36 grams per pound.

let me put you on to a nail trend that's having a moment right now: black French tips. It's an edgy twist on the traditional French manicure but still maintains that minimalist and versatile ...