Grooming your nails, and trimming them regularly, is an important part of nail health, per Healthline. To promote the growth ...

By following these simple yet effective tips, you can help restore your natural nails to their optimal health after removing ...

Healthy nails not only look beautiful but also indicate good overall health. By following some simple nail care tips, you can keep your nails strong, healthy, and looking their best. One of the ...

What do nails actually have to say about your health? From getting a glimpse into what healthy nails look like, to understanding what potential illnesses may be impacting your nails, here’s what ...

Applying moisturiser will keep your nails healthy and flexible. Using lukewarm water – neither too hot nor too cold is less drying for the hands and nails than putting them directly under hot water.

Have you ever wondered what your nails say about your health? Changes in nail shape, texture, or color often feel like an unsightly nuisance. But, they can also indicate an underlying health ...

Maintaining a healthy scalp and implementing good hair ... Get expert tips on the latest hair and nail care tips and trends here.

“Nail growth and health can be affected during menopause due to hormonal changes,” says Marisa Garshick, MD, board-certified dermatologist in NYC. “Menopause often leads to a drop in ...

Handwashing, exposure to household cleaning products, regular acrylic and gel manicures, and even the climate you live in can all affect nail health. While you can't control a lot of those factors ...

so it’s crucial to eat plenty of protein to keep nails healthy and strong. The Recommended Dietary Allowance is 0.8 grams of protein per kilogram of body weight — or 0.36 grams per pound.