Magnesium is vital for muscle, nerve, and heart health, but not everyone needs supplements. Learn signs of deficiency, safe ...

The gym bro supplement that may be a game changer for women in midlife - From the Olympic track to social media smoothies, ...

Florence, Alabama, may be a small town, but it has made a huge impact in the music world, thanks to its legendary recording studios and home-grown musical talent. Whether you're into music history or ...

Over the course of history, American muscle has come in a ton of different flavors, but perhaps one of the most longstanding ...

Dysphonia is a common condition of abnormal voice production, often caused by problems with the voice box or vocal cords.

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

I’ve had so many questions lately about what people can do to firm up their arms. Are your arms still waving long after you are done? A big part is your genes — if your family members have them, wavy ...

Calculate the protein, calories, fats, and more in your chicken dishes. Get detailed nutritional information tailored to your ...

MUSCLE SHOALS, Ala. ( WAFF) - Three dogs survived a fire that heavily damaged a house in Muscle Shoals on Wednesday. Multiple ...

One of the most fetching and fender'd of all the Fourth of July sights has to be an iconic American muscle car, the colorful, ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

CHICAGO — All along, the Chicago Cubs expected to add more pitching by the July 31 trade deadline and reinforce their ...