All-conference awards, including first- and second-team and honorable mentions, are voted on by the coaches. Player of the Year: Brant Heppner, Lynden, Sr. Player of the Year: Jerome Toby, Lummi ...

The Seattle Seahawks locked up a key player on their defense, signing linebacker Ernest Jones IV to a three-year contract worth a reported $28.5 million ...

NFL free agency is about to get into full swing as teams look to sign and trade players. Follow for live updates today.