Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

Scientists have discovered one popuar breakfast beverage can have a major impact across a wide range of health areas ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Injecting a natural hormone directly into the gut reduces the cognitive impairment that accompanies a stroke in the long term ...

The confusing part about gut health is whether we can – and should – take a shortcut with supplements The state of our guts ...

A new study has revealed the extent the drink shifts not just your energy levels but your entire digestion and metabolic ...

Suzie Sawyer, a leading clinical nutritionist and gut health expert, says that adding one thing to your diet can help with ...

The gut microbiome profoundly influences aging, and its modulation may support healthy aging and disease prevention. Aging is ...