When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Two groups that serve much of the patients in Maine’s sexual and reproductive health care network could be affected.

Gut problems could cause inflammation, which in turn affects hair growth..hair loss, gut health, scalp health, hair fall, gut ...

If you like drinking orange juice along with or for your breakfast, reconsider to preserve your gut health. According to ...

Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

Gut contains millions of tiny viruses that actually help keep you healthy by controlling harmful bacteria and supporting your ...

Gut bacteria are known to be a key factor in many health-related concerns. However, the number and variety of them is vast, ...