Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

What are the health benefits of chia seeds? Chia seeds are tiny and round, and come in colors like black, brown, and white.

Our bodies are home to millions of microorganisms that, according to research, hold the key to how we fight off disease, ...

Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

Scientists have discovered one popuar breakfast beverage can have a major impact across a wide range of health areas ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Injecting a natural hormone directly into the gut reduces the cognitive impairment that accompanies a stroke in the long term ...

A new study has revealed the extent the drink shifts not just your energy levels but your entire digestion and metabolic ...

The gut microbiome profoundly influences aging, and its modulation may support healthy aging and disease prevention. Aging is ...