Scientists have discovered one popuar breakfast beverage can have a major impact across a wide range of health areas ...

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

A new study has revealed the extent the drink shifts not just your energy levels but your entire digestion and metabolic ...

Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

Early interventions in autism screening could be enhanced by focusing on the microbiome, which shows promise in identifying ...

As part of its new offerings, it has programmes focused on gut health and longevity, as well as other initiatives like ...

Dr Amati said that, although there was no single food which would prevent you from catching a cold this winter, there are ...

Not only does coffee seem to be really good for your gut health, but some studies suggest its potential benefits extend to ...

OVERINDULGING may feel like it’s par for the course, but a healthier festive season could be the secret to a happier one. The ...

This tasty ingredient was also found in a study to be 100 times more effective than antibiotics at fighting a type of ...

A nutritionist has said that combining these common ingredients could provide a boost to the immune system, as well as help ...