Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Gut health doctor Joseph Salhab has revealed what he eats in a day in a new TikTok video. he also shared the one food he has ...

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in ...

Scientists have discovered one popuar breakfast beverage can have a major impact across a wide range of health areas ...

What are the health benefits of chia seeds? Chia seeds are tiny and round, and come in colors like black, brown, and white.

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Combining two kitchen staple “superfoods” could be the key to boosting your immune system and gut health, an expert has said.

Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...