A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his ...

Sauerkraut, which is often seen paired with bratwurst at festive events such as Nottingham's Winter Wonderland and Christmas ...

A food staple found on the stalls of Christmas markets across the country has been found to have several health benefits ...

Cholesterol is a type of fat in our blood. Our bodies need a small amount of cholesterol to build the structure of cell ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

Shiitake mushrooms are another nutritional powerhouse. “Shiitake mushrooms contain beta-glucans, a type of dietary fibre that ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Fermented foods such as sauerkraut, a staple of many Christmas market dishes, are a healthy source of lactic acid bacteria ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

SARS-CoV-2 disrupts cholesterol metabolism by using its ORF3a protein to sequester cholesterol in lysosomes, reducing BMP ...

Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your budget and heart health will thank you.