A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his ...

Sauerkraut, which is often seen paired with bratwurst at festive events such as Nottingham's Winter Wonderland and Christmas ...

Cholesterol is a fatty-waxy substance which is found in the body. Our system uses it for making new cells and hormones.

Essentially, if you generally have a healthy diet year-round and don't have heart concerns to begin with, it most likely ...

A food staple found on the stalls of Christmas markets across the country has been found to have several health benefits ...

While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

The trials revealed how vegetarian and vegan diets affect all types of cholesterol compared to omnivorous diets, where people ...

High cholesterol doesn\'t usually cause any symptoms, but there are some signs you can look out for. One of these can be ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

Shiitake mushrooms are another nutritional powerhouse. “Shiitake mushrooms contain beta-glucans, a type of dietary fibre that ...