Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

A new report from Common Sense Media reveals more than a quarter of American teens feel burnout due to grind culture, with 81 ...

Adults exhibit a general tendency to make better decisions than adolescents, and this improvement drives an increase in specific and more sophisticated choice behaviors, according to a new study.

Adults exhibit a general tendency to make better decisions than adolescents, and this improvement drives an increase in ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

While it’s unclear why scurvy rates are increasing ... t cover dietitian support, Gilley says, so parents might not be getting enough guidance on their child’s nutrition from any medical provider.

Bone density scans of over 1,000 kids showed those whose ... in The American Journal of Clinical Nutrition. But why is ...

Studies suggest that more and more children deal with “immune debt,” also known as the “immunity gap,” or the state of insufficient immunity response ...

The pupil attributed this to social media posts that promote unrealistic beauty standards, which can harm teenagers’ self-esteem as they compare themselves to seemingly perfect models.

It's low in carbs and fast-absorbing, making it ideal for post-workout nutrition. Available in various flavours like Banana, Cookies and Cream, and Strawberry, it caters to different tastes.

This election, already less than a week away, has a lot of big feelings attached to it — stress, fear, doubt, impatience — but there's an extra special reason Tim Walz has a huge feeling of ...