You'll only find a trace of sodium in oatmeal, so you know eating oatmeal for breakfast won't cause high blood pressure.
This can also explain why so many people choose to eat oatmeal for breakfast, or early in the day—to fuel their bodies ...
Known for its health benefits and great taste, this whole grain breakfast food seems like a winning choice. But is oatmeal healthy? Are all of the side effects of eating oatmeal positive ...