However, another kid translation exists for “There’s no food in the house!” My 9-year-old daughter, a perfectly capable, ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Air fryers are surprisingly versatile. Their ability to make food crispy using little or no oil makes them ideal for adding ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

A psychiatrist has said there are some foods you should always avoid in the morning as they can have a negative impact on ...