Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

It’s probably not the first time you’ll read that the majority of resolutions don’t stick. Statistics show that around 25 per ...

I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...

With apps like DoorDash and Uber Eats, Americans have more options than ever at their fingertips - but there's one cuisine ...

Owner and Registered Dietitian of Gibson Nutrition, Meagan Gibson, joins us on The Morning Blend to share how you can elevate your midday meal with small, thoughtful upgrades to boost energy, focus, ...

The global economy endured large negative shocks during 2025, which were reflected by significant turbulence in financial markets and numerous iterations of economic growth forecasts. By mid-year, a ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! Dear How to Do It, My husband and I were out at a restaurant several days ago. Midway ...

Mohsen Baqery is a Guide Staff Writer from Turkey. With a passion for gaming that borders on obsession, Mohsen thrives on guiding fellow gamers through the most challenging obstacles while exploring ...

Looking for easy meal ideas for the whole family? In this video, we’re sharing what we cooked and ate throughout the week here in Scotland, from simple midweek dinners to hearty weekend plates. If you ...

Christmas is a time to get together with loved ones and get cozy with a cup of hot chocolate. In addition to listening to Christmas music and baking holiday cookies, families can gather around the TV ...