Beyond festive treats, pumpkin offers remarkable health advantages. This autumn staple, packed with vitamins A, C, and E, ...

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Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

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Deepsikha explained that combining fenugreek with flaxseeds may help individuals manage cholesterol and diabetes. Both seeds ...

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

Cooking oils do more than just keep food from sticking to your pan. They add flavor, nutrients, and can actually boost your ...

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Our beauty team rounded up the best Black Friday and Cyber Monday deals on our favorite products. Here are the best hair-care, skin-care, and makeup products on sale now.

Get soft, smooth hands even in peak winter with these top 6 dermatologist-recommended hand creams of 2025, perfect for ...