Trying to get more protein in your diet is important, especially if you’re vegetarian ... making it a complete, weight-loss-friendly meal. Eating a high-protein diet is one of the most important ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

For Lizzo, ditching the vegan ... their food was. I indulged in fresh sushi and fluffy egg. And I was amazed at how good my body felt the next day.” And Lizzo—who has documented her weight ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is ... He added, “No 2: make protein mandatory in every meal. You can keep it very simple though. For breakfast, you can ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Visakhapatnam: In a significant shift from traditional dining, cloud kitchens are revolutionizing the food service industry ...