moneycontrol.com13d
5 high-protein vegetarian meals for weight loss: Try moong dal chila, quinoa pulao and others
Trying to get more protein in your diet is important, especially if you’re vegetarian ... making it a complete, weight-loss-friendly meal. Eating a high-protein diet is one of the most important ...
‘I've Maintained My 125-Lb. Weight Loss With Walking And High-Protein Meals’
When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...
Hindustan Times21d
How to lose weight with South Indian diet, according to fitness coach: ‘Avoid idli and dosa, switch to low calorie...’
Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...
From the earth, for the earth: Why plant-based eating is here to stay
Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...
Woman claims she lost belly fat in just 21 days with these 6 simple vegetarian lunch options
A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...
Vegetarian diets can protect against diabetes, cardiovascular diseases
Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.
Want to lose weight by eating South India food? Nutrition coach shares four key secrets
Raj began by saying, “Weight loss and healthy eating a simple, vegetarian south Indian diet – here's how we do it. No 1: ...
BBC19d
Will you lose weight on a plant-based diet?
Switching from a sausage roll to vegetarian sausage roll isn’t necessarily a healthier choice, and nor does it mean you’ll lose weight. “Some products or meals may contain a lot of saturated ...