A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

The Number Game There are a total of 538 electoral votes in the college ... The Electoral College is an intermediary body that chooses the US President. In this system, voters across all the ...

Recaro plans to source materials from India for aircraft seating, supporting orders from Indian airlines, enhancing cabin ...

Trump, through sheer force of will, an enduring hold on his base and a campaign operation far savvier than past iterations, ...

Chicago carries a four-game series winning streak into Monday, a stretch aided by LaVine, who has scored at least 20 points in his past 11 games against Utah. The Bulls are 58-53 against the Jazz ...

Still, Pavia remains the lone SEC quarterback to lead his team in passing and rushing, and he’s accounted for 19 Vanderbilt touchdowns against only 4 turnovers this season. He’s also completed a ...

Sleeping for 7 to 9 hours at night isn't the only way to catch some z's. Here are four alternative sleep cycles -- and ...

Whether you’re a total beginner ... improves posture and stretches the chest and front of the body.

All risks, losses and costs associated with investing, including total loss of principal ... If not otherwise explicitly mentioned in the body of the article, at the time of writing, the author ...

"This is requiring your best football, your best in the classroom with your grades, your best off the field and taking care of your body," Moore ... put up 372 yards of total offense, leapt ...

But today the approximately 15-mile stretch of river between Granby and the small community ... who described fishing as a remedy for both body and mind. Enamored with the hobby, he became a fly ...