Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

"As with anything else, a healthy balance of independence and being able to ask for help when you've really given it good ...

SHOPPING: Designed to help you eat better and live healthier without calorie counting or food restrictions, Simple is an AI ...

Some parents may be looking to navigate the digital habits of their children during the summer, when kids are most vulnerable ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Osteoporosis affects nearly 1 in 5 women and 1 in 20 men over the age of 50. The Centers for Disease Control and Prevention recommends screening for women 65 and older and men 70 and older, with ...

Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein intake are crucial. Magnesi ...

The 29-year-old fitness influencer posted the clip with the title, “Healthy habits at 29 I wish I knew at 20.” 10 healthy habits to know in your 20s ...

6 Habits Women in Their 20s Should Start for Healthy Aging, According to Experts When it comes to healthy aging, it’s never too early to get started! Kelsey Kunik, RDN Sun, April 6, 2025, 9:00 ...

Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie Santos. Here's what to do about it.

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce the risk of chronic diseases later in life." ...

“It’s not often a quick fix.” The study, published in the journal Healthcare, found that the median time taken to form new, healthy habits was 59-66 days, but it could take as long as 335 days.