Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

February is American Heart Health Month, but caring for your heart is important any time of year. That’s why, in addition to maintaining our existing heart health articles with updates to include new ...

People with Type 2 diabetes who combined healthy lifestyle habits with GLP-1 receptor agonist (GLP-1 RA) medications had a greater reduction in risk of major adverse cardiovascular events, including ...