A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.

Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds ...

More Americans are living well into their golden years compared to years before — thanks to medical advancements and improvements in health care. In fact, according to the Centers for Disease Control ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

Middle-aged and older adults who adopt three to five healthy lifestyle behaviors — never smoking, 7-9 hours of sleep per night, high levels of vigorous physical activity, a high-quality diet, and ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. As you age from season to season, your brain needs as much ...

Having the right healthy habits has never been as important as it is now. At one point, disruption operated cyclically. A new technology, market shift, or geopolitical event would shake things up ...