If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

Here are 8 ways eating walnuts regularly will impact your body.

But its nutrition profile does make it worth seeking out for adding to smoothies or wilting into a warm salad. Learn more about why watercress is one of the healthiest veggies in ... A small study of ...

Whether you prefer creamy or crunchy, peanut butter is a delicious, protein-packed food perfect for snacking, breakfast, smoothies, sandwiches ... I came up with a list of the 12 healthiest peanut ...

Coconuts are considered one of the healthiest fruits in the world, and for good reason. They are packed with healthy fats, ...

In this article, we'll break down the different types of cereal, when to choose them, and their nutritional benefits.

Electrolyte drinks provide essential minerals that the body loses through exercise, sweat, and excreting waste products like urine. They help the body to regulate energy, fluid levels, brain function, ...

To begin with, we have listed the top 10 peanut butter in India ... It also contains fibre, which aids in smooth bowel movements. From smoothies to bread spread, you can use the peanuts to make a ...