Change is hard. Going from daylight-saving to “standard” time or from one political administration to the next, we often find change deeply unsettling and difficult to deal with. On Nov.

It's that time again. On Sunday, most Americans will set their clocks back an hour, and many will renew their twice-yearly calls to put an end to the practice altogether. On Nov. 3, those who have ...

Daylight savings 2024 ends this weekend. When the time change will fall back, when DST ends and why clocks go back at 2 a.m.

It Has Been a Couple of Weeks Since the Time Change, How Are You Feeling? What time is it? Why does 8:00 p.m. feel like 11:00 ...

That spring time change can be tougher on your body. Darker mornings and lighter evenings can knock your internal body clock out of whack, making it harder to fall asleep on time for weeks or longer.

North Texans will soon be changing our clocks again. The time change gets you an extra hour of sleep, but at a cost.(Elise Amendola / AP) The good news: You will get a glorious extra hour of sleep.

It's no coincidence that the time change comes after the holiday. Up until about two decades ago, daylight saving time ended the last Sunday in October rather than the first Sunday in November ...

AP file Share This weekend, Chicagoans will savor an extra hour of sleep thanks to daylight saving time ending. But the clock change can affect your health, experts say. Daylight saving time ...