An Autoimmune Protocol (AIP) diet plan can be similar to the paleo diet but is usually more strict. It primarily involves eliminating certain foods that may cause inflammation and reintroducing them ...

The research is clear: No diet can cure arthritis, but can a diet ease arthritis symptoms? Research gives the popular Mediterranean diet high marks for its anti-inflammatory benefits and varied food ...

The paleo autoimmune protocol is based on the idea that certain foods, like grains and dairy, can trigger autoimmune diseases, but eliminating these foods may not be beneficial for everyone with ...

Suppose you have an autoimmune disease like rheumatoid arthritis, lupus, Hashimoto's disease, or inflammatory bowel disease. In that case, you’re probably on the lookout for treatments that can help ...

The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where foods thought to cause inflammation are ...

The autoimmune protocol (AIP) diet aims to reduce inflammation and relieve other symptoms of autoimmune disorders. What can a person eat on this diet, and is there evidence of any benefits? An ...

Experts explain everything you need to know about the Autoimmune Protocol (AIP) diet, including its three phases and painpoints. For many people, there’s a direct relationship between what you eat and ...

Getting your Trinity Audio player ready... Angela Huang had always had food sensitivities. She had tried different diets with varying results. By the time she moved to Colorado in 2011, she believed ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

The autoimmune protocol (AIP) diet is a restrictive elimination diet designed to reduce inflammation and decrease symptoms in people with autoimmune disorders (in which the immune system attacks the ...

When you have active ulcerative colitis (UC), all you want is relief. It’s hard to live a normal life with frequent diarrhea, belly cramps, and rectal bleeding -- to name just a few common symptoms.