Aquarius natives are encouraged to work with emotional commitment, make health-conscious decisions, and seek innovative ideas ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

World Diabetes Day, observed annually on November 14, raises awareness about the condition affecting millions globally. On ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Aries, Taurus, and Leo can expect a surge of energy, creativity, and positive change. Embrace new opportunities in ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Virgo Horoscope Today November 17, Sunday: Today's celestial dance brings a focus on your organisation and precision. As the ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

In an effort to tackle important men's health issues, UTMB Health is dedicated to raising awareness through its Men’s Health ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...