People often wonder if sodium is salt. Sodium and salt are not the same thing, but sodium is one component of table salt.

wp:paragraph --> In a new study, published in the journal Appetite, researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were ...

Below are fast food meals that contain 450 milligrams ... a maximum of 2,300 milligrams (mg) of sodium per day, roughly one teaspoon (tsp) of table salt. However, most Americans consume an ...