Swelling of the feet or ankles resembles a minor problem, yet often it acts as a message regarding circulation of the entire ...

Have you ever come back home from a hectic day at work to notice your feet or ankles swollen? Now, it might be the toll of a busy day. But does the swelling make you feel like your shoes are getting ...

Shin splint exercises help stretch and strengthen your leg muscles, relieve discomfort, and lower the risk of getting shin ...

Sit on the floor with legs extended in front of you. Starting with the right foot, attempt to “write” the alphabet with your ...

Some people struggle to get sleep and that could happen due to various reasons. Doing certain yoga asanas can turn out to be ...

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

Racing has always been at the forefront of Logan Schuchart’s life. Growing up the grandson of the legendary Bobby Allen.

Say goodbye to sore feet.

Six warning signs could indicate you are on the path to type 2 diabetes, according to health advice shared online ...

Dr K K Pandey [email protected] Often in our country, we will find some acquaintance or relative or friend complaining about troubles related to foot ulcers. The problem of foot ulcer or wound is ...

São Paulo released its health bulletin this Sunday (30) with some good news. Three starting players who were injured have ...

Barefoot sandals have long intrigued both footwear enthusiasts and health professionals alike. Imagine a shoe that allows ...