You can use the whole pumpkin, from the seeds to the flesh, to reap its benefits. Plus, it’s super versatile — there are countless delicious ways to add pumpkin to your routine. Pumpkin is a ...

At the end of a stunningly composed week, Jonathan Broomhead showed his first bit of emotion when he hugged his caddie and girlfriend after claiming the third victory of his Sunshine Tour career ...

Jonathan Broomhead worked hard to maintain his place at the top of the leaderboard in a tricky third round of the Blue Label Challenge at the Gary Player Country Club on Friday. After a haul of 19 ...

A serial winner. Super League’s longest-serving coach by some distance, McNamara kept Catalans up after his appointment in June 2017, winning the Million Pound Game against Leigh. He then won ...

Beetroot supplements have gained popularity over the last few years as a natural alternative. Beets are a rich source of nitrates, which can help dilate blood vessels and improve blood flow.

Latino students now represent more than 25% of UC Davis’ enrollment, positioning the school to qualify as a Hispanic-Serving Institution ... The HSI label has become an increasingly more ...

This Beet Curry with chickpeas tastes so good that it will leave you amazed and craving more. It is pretty in pink, healthy and made in the instant pot in about 30 minutes. Historian who correctly ...

SACRAMENTO, Calif. — Latino students now represent more than 25% of UC Davis’ enrollment, positioning the school to qualify as a Hispanic-Serving Institution — a benchmark becoming more ...

Read the label on a bottle of beetroot capsules ... Here’s what the research says about this super nutritious root vegetable. Beets are a rich source of antioxidants. Antioxidants neutralize ...