Age comes with many wonderful things—wisdom, bravery and just the ability to care less about the things that don’t matter.

Every time I think of my old idea of midlife — that dreary pasture full of drab linens — laughter bubbles out of me.

Do 10 repetitions on this side before reversing positions and focusing on the other leg. It's important for women over 50 to focus on building lean muscle in their upper body and particularly the ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...