I have a confession to make. Yes, I’m a registered dietitian and, no, I don’t completely love overnight oats. As trendy as they’ve been for years, they also have a proud history when you think about ...

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

Steel-cut oats are packed with fiber, protein, and nutrients, but they’re notoriously slow to cook. So, can soaking them overnight really deliver the creamy convenience of classic overnight oats?

These cranberry-orange overnight oats are pure fall sunshine in a jar. Each spoonful balances citrusy brightness, cranberry zing and cozy cinnamon spice between layers of creamy oats and chia seeds.

We all move in and out of healthy habits like a dance. One step forward and two steps back. Some days are better than others. As we begin a new year, many people are inclined to set new goals and ...

Breakfast sets the metabolic pace for the rest of the day. A good one contains carbohydrate, protein, fat and fiber. All of the nutrient groups. Don’t leave one out. Put some nuts or granola and a ...

As a busy, working mom, this is a huge lift. I love that it's a true "walk-away" appliance. Unlike the stove, there's no risk ...